THE FLOW COMPANY by Jo Monaghan

Find your Flow @ Bronte - nourishing day retreats for body and soul

March 1st 2025 from 10.00am-4.30pm SOLD OUT!

March 29th 2025 from 10.00am-4.30pm

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rest and revitalise – A 3 day wellbeing retreat with Yoga, Meditation and Nature under the full moon

March 13th to 16th 2025 at Baton House, Tasman

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FIND YOUR FLOW @ MANA RETREAT CENTRE,COROMANDEL- A WEEKEND wellbeing retreat with Yoga, Meditation and Nature

May 2nd - 4th 2025 at Mana Retreat Centre, Manaia, Coromandel

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relax and rejuvenate in tonga - a week of island life with the whales

July 31st to 7th August at Sea Change Eco Resort, Uoleva Island, Tonga

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