Summer 2024/2025 Day Retreat Dates
March 1st 2025 from 10.00am-4.30pm
March 29th 2025 from 10.00am-4.30pm
This day retreat is designed to nourish your body and soul, allowing you time to disconnect, recharge and relax, in the beautiful surroundings of the Waimea Estuary.
Hosted at Jo’s home, you are invited to leave your worries (and maybe your phone) at the door as we connect to Nature, ourselves and each other throughout the day.
Jo will share a Vinyasa Flow yoga practice outdoors (weather permitting!), and later in the day a meditation/relaxation practice.
Your choice of one of these fabulous treatments is included in the day, provided by Sam, an experienced beauty therapist and fellow Bronte resident:
Back massage
Indian head massage
Eyelash/eyebrow tint and tidy
Mini facial
Warning - once Sam has worked her magic on your eyebrows its hard to go anywhere else!
A nourishing vegetarian lunch will be provided using vegetables and fruit from the garden where possible and non-alcoholic drinks will be freely available throughout the day.
There will be plenty of time to relax, enjoy your surroundings and maybe have a soak in the cedar hot tub.
Treatments will take place throughout the day but are timed so you don’t miss anything!
Flow of the Day
Welcome and orientation
Vinyasa Flow Yoga
Relax/treatments
Lunch
Relax/treatments
Restorative practice/guided meditation
Tea and closing
Investment
Limited to 6 participants, this is an intimate day retreat for an investment in your wellbeing of $195.00, you can choose either the November or March retreat.
Bring along a friend or loved one and you each pay $175.00, a saving of $20.00 each!
Note that we would love to take photos on the first retreat so please advise if that is an issue and we will work around it.
You can find the booking terms and conditions here.
We look forward to welcoming you.
Jo + Sam
